"Rise up from the Ashes"

Welcome!

My name is Matt & I am 44 years old, getting ready to start travelling with my wife. I am a certified personal trainer specializing in developing simple and effective training routines for busy clients who can’t spend an hour at the gym several times per week.

My fitness journey began 15 years ago in Golden, Colorado. I was struggling to gain weight and felt really down in life. I have always been super skinny and struggled for most of my life, as I got older I have had some health setbacks but fitness has given me a purpose, helped me get in shape, and transformed my life & continous. My mission is to share my knowledge and help others lead healthier and more fulfilling lives. I have competed in the NPC Men's physique and placed 3rd in 2 classes. 

My passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out.

My goal is to help everyone feel welcome and, more importantly, look forward to each workout. I understand how scary it can be to get started, so my number one priority is to help you reach that next milestone––be it to squat 300 lbs. or do three push-ups. I’m here to help.

I look forward to being able to help you reach your goals in the very near future! Please don't hesitate to reach out.